After I finished my Orthotic Technology degree I had to complete clinicals which I completed at the VA Medical Center. I absolutely love that place. The VA did a lot to help my uncle while he was there and I think it is a great place to honor those who have put their lives on the line for us. Unfortunately there are non-veterans who have posed as veterans and made it much harder for actual veterans to receive the medical care that they deserve. Anyway, I worked closely in the prosthetics part of the VA and got to meet many wonderful and talented people... and then I got to work with feet.
Feet now sort of creep me out a little bit. They are somewhat disgusting. I can no longer enjoy wearing high heels because I have seen what happens to your feet when you wear them too often. Let me tell you hammer toe is not a pretty sight and gathering what I got from patients it is incredibly painful. Don't believe me just look up hammer toe and you may be scared to wear heels the next time you want to. I have since worn primarily tennis shoes and have come to love them!
My new Saucony running shoes! |
Lately I've been thinking of trying to work my way up to running a 5K. This is kind of a big deal for me since the last time I ran a mile was in 2nd grade, seriously 2nd grade. I was really good at coming up with excuses to not run during gym class when it came to the mile run. It is also a big deal because well I'm not sure I am supposed to run because it is bad on your bones and joints. Crazy to think that healthy things can actually harm our bodies. With my new goal of course I had to go on a shopping trip to buy proper running footwear and I must say I am very excited to start working on my goal next week.
Hopefully, in the later part of this year I will be able to complete running in my first 5K! So if anybody wants to run a 5K let me know I can always use an excuse to have to go back to MN. Or if anybody has any advise on how to develop a training plan (I've found a few by just looking online and through my many fitness magazines) I would love any and all the help I can get.