So, I am a horrible blogger! Since my last entry I have finished three courses at Capella University and so far I have a 4.0 GPA. I'm hoping that through the rest of my classes I am able to maintain straight A's and graduate with honors Spring 2013. The last two weeks I have been enjoying a nice break between classes and have started working on Christmas presents for family. I have also had more time to work out which has been wonderful! Now I just need to pick up the pace and get into it more than I am currently.
From my last visit home I decided to create a weight loss challenge with my family. My mom, brother, sister, Derek, and myself are all participating in weekly challenges created by my mom in order to try eating healthier and getting to the gym on a regular basis. I think this challenge has been overdue for a while but I am excited that we are actually doing it now. None of us are badly overweight but we could each lose some weight, tone up, and begin leading a healthier lifestyle.
I feel bad sometimes in thinking of how much I love my family and how frustrating our genes are sometimes. It is sometimes hard to admit that you come from a line of what is viewed as unhealthy genes. Now I'm not just talking about obesity but in my family we have nearly everything going on. There is obesity/morbid obesity, diabetes, cancer of multiple kinds, heart problems, back problems, Arthritis, Alzheimer's and I could go on but I won't. Don't get be wrong I love each and every single one of my family members unconditionally I'm just not sure why it took me so long to want to take care of myself the way I should have for years.
Years ago I had a falling out with church that I've never talked about and I'm not sure I am ready to. Recently though I've been trying to get back to being more spiritual and trying to discover what I really believe in. Well, I purchased a book called,
The Confident Woman Devotional 365 Daily Inspirations by Joyce Meyer. I haven't stayed quite up to date with reading every single day and I don't quite believe in everything that Joyce Meyer believes but I've been trying to keep up with the daily readings.
September 25 the entry is called, Run Your Race. The reading goes like this:
Do you not know that in a race all the runners compete,but [only] one receives the prize? So run [your race] that you may lay hold [of the prize] and make it yours. Now every athlete who goes into training conducts himself temperately and restricts himself in all things.... We [do it to receive a crown of eternal blessedness] that cannot wither. -1 Corinthians 9:24-25
Paul said that we are each running a race and that we should run it to win. Winning requires preparation, training, sacrifice, and a will to press past opposition. It often requires failing many times but continuing, always keeping on, despite any opposition we may encounter along the way. Cowards quit, but confidence and courage finish.
When we make decisions that we know inside our heart aren't the conscience. We may try to ignore the voice of conscience, but it whispers to us that we have not done our best. So when you are faced with decisions that plague or wear you down, be confident in your ability that you will see success. Say "It shall be done!"
Are you tempted to give up on something right now? Don't! Finishing your race will build your confidence. You will trust yourself more, and that is important. Winners don't always take first place, but they must finish the race (Meyer, 2011, p. 268).
This is one time I felt I could really relate my life to a reading from the book. While life is not a short race, we have to live it to our fullest and face challenges or in my case poor genes and not taking care of myself head on. I feel that in order for me to win my battle that it will take preparation, training, and sacrifice as Joyce mentions. Failure is something I have dealt with before and I'm sure that I will fail at some point in the future. Through my failures I am able to learn what I have done wrong and what I need to improve upon in the future.
Something I would love to be able to do physically is run a 5k and this is something I have said before. Unfortunately, due to my back surgery and having half of my nerves cut in my torso every single time that I run is painful in the sense it feels all my insides are bouncing around. I just keep hoping that with developing a better training plan I will one day be able to run a few times a week.
Speaking of 5k's! I did something completely out of character for myself yesterday, signed up for a 5k walk (this is normal) that I will be doing by myself! I'm not one to venture out on my own especially when it has to do with the city but Derek has to work and I thought it might be fun to do another 5k walk. Wish me luck for my venture to the city by myself on Sunday! I will try to take photos of the event to post as I am not sure of what I should expect.
As far as the weight loss challenge goes so far I am down only about 5lbs but through amping up my work outs and watching what I have been eating I am hoping that my hard work will begin to pay off a little bit more! I will try to do a monthly update of my successes and challenges I have faced. And to my mom, brother, sister, and Derek best of luck in the challenge!